($75= 10 CLASSES CONSECUTIVELY)
TAKE TIME TO KICK YOURSELF INTO GEAR & REACH THOSE GOALS!
Where Aerobic, Strength & Interval Training meet through fun music. We guide you through different speed variations, bursts of light/intense activity & modifications. (Hand Weights available & BYOM-Mat)
Where Aerobic, Strength & Interval Training meet through fun music mixes. We guide you through different speed variations, bursts of light/intense activity & modifications. (Sanitized Hand Weights & mats available)
ZUMBA is a Latin rhythms based- dance cardio class for all fitness levels. Guaranteed to make you sweat after the 3rd song!
LET THE MUSIC MOVE YOU!
Hip Hop dance is street style inspired movement focusing on basic foundations such as: popping, locking, floor work, waving, animation and much more.
Full body workout engaging every muscle group w/ Focus on core balance. Rapid movement improving flexibility & coordination.
(Sanitized Hand Weights available)
A people-inspired fitness program mixing explosive dancing with boot camp toning.