BOOK CLASSES

SELF-FIT CHALLENGE

($75= 10 CLASSES CONSECUTIVELY)

TAKE TIME TO KICK YOURSELF INTO GEAR & REACH THOSE GOALS!

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3/6/9/12 CLASS PKS

Where Aerobic, Strength & Interval Training meet through fun music. We guide you through different speed variations, bursts of light/intense activity & modifications. (Hand Weights available & BYOM-Mat)

Fitness

SCULPT​& CONDITION

Where Aerobic, Strength & Interval Training meet through fun music mixes. We guide you through different speed variations, bursts of light/intense activity & modifications. (Sanitized Hand Weights & mats available)

ZUMBA

FITNESS

 

ZUMBA is a Latin rhythms based- dance cardio class for all fitness levels. Guaranteed to make you sweat after the 3rd song!

LET THE MUSIC MOVE YOU! 

Cute Kids Posing Against Wall

KIDS

&

TEENS

Hip Hop dance is street style inspired movement focusing on basic foundations such as: popping, locking, floor work, waving, animation and much more.

CARDIO STRENGTH

Full body workout engaging every muscle group w/ Focus on core  balance. Rapid movement improving flexibility & coordination.

(Sanitized Hand Weights available)

MIXXEDFIT

A people-inspired fitness program mixing explosive dancing with boot camp toning.

7:30 pm

MIXXED FIT with NANA

7:30 pm

CARDIO STRENGTH

with CLARYBELLE

7:30 pm

ZUMBA FITNESS with NANA

9:30 am

ZUMBA FITNESS

with CARI

WED

THU

SAT

SUN

9:30 am

SCULPT & CONDITION

with CARI

MON

WINTER 2021 FITNESS

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