BOOK CLASSES

FIT CHALLENGE

12-5 thru 12-19

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3/6/9/12 CLASS PKS

Where Aerobic, Strength & Interval Training meet through fun music. We guide you through different speed variations, bursts of light/intense activity & modifications. (Hand Weights available & BYOM-Mat)

Fitness

CARDIO

 

 

SCULPT

Where Aerobic, Strength & Interval Training meet through fun music. We guide you through different speed variations, bursts of light/intense activity & modifications. (Hand Weights available & BYOM-Mat)

ZUMBA

 

ZUMBA is a Latin rhythms based- dance cardio class for all fitness levels. Guaranteed to make you sweat after the 3rd song!

LET THE MUSIC MOVE YOU! 

Cute Kids Posing Against Wall

KIDS

&

TEENS

Hip Hop dance is street style inspired movement focusing on basic foundations such as: popping, locking, floor work, waving, animation and much more.

kickboxing

Full body workout engaging every muscle group w/ Focus on core  balance. Rapid movement improves flexibility, balance & coordination.

MIXXEDFIT

A people-inspired fitness program mixing explosive dancing with boot camp toning.

FALL FITNESSS

MON

7:30pm

MIXXED FIT with NANA

7:15 pm

KICKBOXING

with CARI

7:15 pm

CARDIO SCULPT

with CARI

(Bring your own Mat)

7:30pm

ZUMBA FITNESS with NANA

TUE

WED

THU

SAT

9:30am

ZUMBA FITNESS

 with CARI

©2019 by graffiti rhythms dance