BOOK CLASSES
FIT CHALLENGE
12-5 thru 12-19
Where Aerobic, Strength & Interval Training meet through fun music. We guide you through different speed variations, bursts of light/intense activity & modifications. (Hand Weights available & BYOM-Mat)
CARDIO
SCULPT​
Where Aerobic, Strength & Interval Training meet through fun music. We guide you through different speed variations, bursts of light/intense activity & modifications. (Hand Weights available & BYOM-Mat)
ZUMBA
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ZUMBA is a Latin rhythms based- dance cardio class for all fitness levels. Guaranteed to make you sweat after the 3rd song!
LET THE MUSIC MOVE YOU!
KIDS
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&
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TEENS
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Hip Hop dance is street style inspired movement focusing on basic foundations such as: popping, locking, floor work, waving, animation and much more.
kickboxing
Full body workout engaging every muscle group w/ Focus on core balance. Rapid movement improves flexibility, balance & coordination.
MIXXEDFIT
A people-inspired fitness program mixing explosive dancing with boot camp toning.