"Live in the Music... Work for the Art. "
CELEBRATING 10+ YEARS OF CHICAGO ART & MOVEMENT!
BOOK CLASSES
MUST BE PAID UPON ENTERING STUDIO
FITNESS DROP IN $15
MUST BE PAID @ LEAST 1 HR BEFORE CLASS
BOOK FITNESS
IN ADVANCE $10
MUST BE PAID BEFORE 10WK SESSION BEGINS
KIDS-TEENS DANCE
12 week SESSION $180
Where Aerobic, Strength & Interval Training meet through fun music. We guide you through different speed variations, bursts of light/intense activity & modifications. (Hand Weights available & BYOM-Mat)
SCULPT& CONDITION
Where Aerobic, Strength & Interval Training meet through fun music mixes. Ms. Cari guides you through different speed variations, bursts of light/ intense activity & modifications. *Sanitized Hand Weights, medicine balls are available
*BYO-MAT
ZUMBA
FITNESS
ZUMBA is a Latin rhythms based- dance cardio class for all fitness levels. We guarantee to make you sweat after the 3rd song! Check out Nana for spicey sass & Ms. Cari for dance basics w/ toning... All choreography is fun and for any fitness level.
LET THE MUSIC MOVE YOU!
KIDS
&
TEENS
Hip Hop dance is street style inspired movement focusing on basic foundations such as: popping, locking, floor work, waving, animation & much more. Your child/teen will learn how to creatively express themselves through dance & different genres of music. Taught by Ms. Cari da RAGE with over 18 yrs of experience!
BOOT CAMP BEATS
JA group fitness class combined with strength and cardio exercises for a full body burn. Clarybelle will help you tone up while burning calories through different challenges. This class uses natural body weight, free weights & resistance bands while squatting to yiur favorite beats!
*Sanitized weights available
*BYO-MAT
MIXXEDFIT
A people-inspired fitness program mixing explosive dancing with boot camp toning. Nana will have you feeling like you're in a Hip Hop video!
2021 FALL DANCE & FITNESS
SEPTEMBER-OCTOBER
7:00 pm
BOOT CAMP BEATS
with CLARYBELLE
5:00-5:50 PM
KIDS HIP HOP LVL II (AGES 7-10) W/ MS.CARI
6:00-6:50 PM
KIDS HIP HOP LVL I (AGES 4-9) W/ MS.CARI
9:30 AM
ZUMBA W/ MS.CARI
(SUNDAYS IN SEPTEMBER)